
This Keto Cheesy Beef and Bell Pepper Skillet is delicious, low in carbohydrates, and full of nutrients and flavor. The combo of ground beef, colorful bell peppers, & mozzarella cheese make up this simple skillet entrée that’s ideal for a quick midweek dinner. The bell peppers offer a sweet bite, while the cumin and smoky paprika give the meat depth. This Cheesy Beef & Bell Pepper Skillet is not only very tasty but also keto-friendly and prepared by using only a few basic ingredients. The meal is a healthy option for anybody on a low-carb or ketogenic diet since it is high in vitamins, fiber & proteins. Serve this keto Cheesy skillet by itself or with a fresh salad or a side of cauliflower rice for a full dinner.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 350 Kcal
- Prep time: 10 minutes
- Serving size: One bowl
- Cook time: Twenty mins
- Cuisine: American
- Total time: 30 minutes
- Course: Main Course
- Diet: Keto & Low-Carb
- Serving: 4 servings
EQUIPMENT:
- Skillet
- Chopping board
- Lid
- Spatula
- Knife
INGREDIENTS:
- 1 lb. ground beef
- One tablespoon olive oil
- Two bell peppers
- 1 small onion
- 2 pieces garlic
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- ½ teaspoon chili powder
- 1 cup shredded mozzarella cheese
- Salt and pepper
- Fresh parsley or cilantro
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- In a big skillet, heat the olive oil over medium-high heat.
- We can grab a wooden spatula to break-up the ground beef after adding it to the skillet.
- Cook the beef for 7–10 minutes, or till the beef gets browned & heated through, and drain any extra fat.
- Add the bell pepper slices, onion, and chopped garlic to the pan.
- We can saute the vegetable for five to seven minutes by stirring often till the veggies get soft.
- Add the smoked paprika, pepper powder, cumin, salt, and chili powder.
- Coat the steak and vegetables with the spices by stirring them together.
- Decrease the heat from medium to low and put the shredded cheese over the meat and bell pepper to cover them.
- Put a cover on the skillet and heat for a further three to five minutes or till the cheese starts bubbling and melted.
- When the dish gets ready put the skillet on the wire rack and garnishes the dish with the chopped cilantro or parsley and serve warm.
TIPS:
- You may add a sprinkle of red pepper flakes or a few dashes of hot sauce for added taste if you want to make this skillet spicy
- You can use ground beef instead of ground chicken or turkey to make this cheesy skillet if you would prefer.
- Serve this beef & bell pepper skillet with sour cream or avocado on the side for a creamy touch.
STORAGE INFORMATION:
FRIDGE:
- We would put this remaining Cheesy Beef & Bell Pepper Skillet in the closed box and store this for around more than 3 days.
FREEZER:
- We can put this Cheesy Beef & Bell Pepper Skillet in a sealed box and store this dish for more than 2 months.
REHEAT:
- We can warm up this Cheesy Beef & Bell Pepper Skillet on the stove or we can simply microwave this dish.
FAQs:
Is this Cheesy Beef & Bell Pepper Skillet low in carbs content and low in calories as well?
- Yes, this Cheesy Beef & Bell Pepper Skillet is low in calories as well as in carbs content also and it only contains 3g fiber, 350 kcal, 8g carbs, 28g proteins, and 5g net carbs is present in per serving of this skillet recipe.
What we can serve with this skillet?
- We can serve this Cheesy Beef & Bell Pepper Skillet with sautéed spinach, cauliflower rice, & freshly chopped green salad.
Will we store this cheesy beef skillet?
- Yes, we would simply put this bell pepper skillet in a sealed box and store this dish for around 3 days in the fridge or you would also freeze this dish for more than 2 months.
Will I utilize different varieties of cheese to make this cheesy skillet?
- Yes, we can utilize the different varieties of cheese to prepare this cheesy beef skillet and easily substitute the mozzarella with the provolone or any other cheese to prepare this dish.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 350 kcal
Net carbs: 5g
Iron: 2.5mg
Total carbs: 8g
Potassium: 550mg
Fiber: 3g
Calcium: 250mg
Protein: 28g
Sodium: 420mg