Grilled Shrimp Avocado Rice Bowls

Keto Grilled Shrimp Avocado Rice Bowls are a delicious dish. It combines the Avocado, shrimp, and cauliflower rice along with seasoning to prepare this dish. We easily get these ingredients from the supermarkets or even present at home. It is a quick, less than thirty-minute dish, so it is perfect to prepare on busy days when you don’t have much time for cooking. Keto Grilled Shrimp Avocado Rice Bowls contain 6 g net carbs per serving, so they are good for this diet. Serve this dish with creamed Spinach, roasted Brussels sprouts, and cauliflower mash for a filling dinner. This dish stores well, so we can easily make this dish for meal preparation purposes.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• Caloric count: 420 kcal
• Prep duration: 15 minutes
• Serving size: One bowl
• Cook duration: Ten minutes
• Cuisine: American
• Total time: 25 minutes
• Diet: Keto
• Course: Dinner
• Portion: Four

EQUIPMENTS:

• Grill
• Tongs
• Bowls
• Small saucepan
• Knife
• Whisk
• Cutting board

INGREDIENTS:

• Two tbsp. olive oil
• One lb. large shrimp
• Two cups of cauliflower rice
• One ripe avocado
• Two tbsp. unsalted butter
• One clove of garlic
• Black pepper
• One tbsp. lemon juice
• Two tbsp. fresh parsley
• One tbsp. fresh dill
• Salt
• ½ tsp. smoked paprika

INGREDIENT NOTES:

SHRIMP:

• Shrimp adds protein to the dish. Use the big shrimp for the best texture. Dry the shrimp well before use to prevent excess moisture content.

CAULIFLOWER RICE:

• We use them instead of rice to make the dish keto. It provides the texture and makes the dish more filling. Sauté them lightly, then serve to make it more flavorful.

AVOCADO:

• It is used to add creamy content to the dish. Avocados add fiber and good fat content, which is good for a keto diet.

OLIVE OIL:

• It is used to sear the shrimp to prevent them from getting sticky. It also adds the healthy fats. Use the avocado oil instead if required.

UNSALTED BUTTER:

• We use unsalted butter to prepare the foundation of the sauce. Use the unsalted variety, so we can add the salt as we like. This provides the indulgence in the dish.

GARLIC:

• Garlic provides the aroma and taste in the dish. It is best to use fresh garlic to provide the strong taste and aroma.

LEMON JUICE:

• It helps to add the tangy taste and richness to the dish. Fresh juice is best to provide more taste and avoid using bottled juice.

BLACK & SALT:

• Salt and pepper are used to bring out the taste. Add them as you like. Taste the dish and add more if necessary.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

1. Heat the grill on moderate to high flame.
2. Include shrimp, then paprika, black pepper, & salt.
3. We cook the shrimp for 2-3 minutes till they get pink & then place them on the plate.
4. Then melt the butter on low heat in the skillet & include the garlic.
5. Toss the garlic for thirty seconds.
6. Then we include the parsley, lemon juice, and dill.
7. Blend the mixture with a whisk, then take it off the stove.
8. Add the cauliflower rice to bowls, then include slices of avocado and shrimp over them.
9. Then we add the herb butter over the entire dish.
10. Warm the dish & serve.

SERVING SUGGESTIONS:

KETO SIDES:

• Garlic Butter Zucchini Noodles
• Roasted Brussels Sprouts
• Cauliflower Mash
• Creamed Spinach
• Grilled Asparagus

DRINKS:

• Keto Lemon Cucumber Water
• Iced Green Tea (Keto)
• Sparkling keto Lime Soda
• Keto Bulletproof Coffee
• Sugar-Free Lemonade

DESSERTS (KETO):

• Chocolate Avocado Mousse
• Keto Cheesecake Bites
• Almond Flour Brownies
• Coconut Fat Bombs
• Sugar-Free Panna Cotta

TIPS:

• Dry the shrimp properly so they get a nice sear.
• Shrimp get rubbery when overcooked.
• Sprinkle some red flakes to include spice.
• Put the shrimp & sauce in different containers for meal planning purposes.

STORAGE INFORMATION:

FRIDGE:

• Put the remaining shrimp, cauliflower rice, and sauce in a different box & stock for three days.

FREEZER:

• Freeze the shrimp and cauliflower rice without sauce for more than two months.

FAQs:

Will we use frozen shrimp to prepare this dish?

• We can easily use frozen shrimp to make this dish; properly thaw and dry them before grilling.

Can we use ghee instead?

• We can include ghee instead to prepare this dish. It provides a light, nutty taste and is perfect for this diet.

Is this dish spicy?

• No, this dish isn’t spicy at all. Include chili flakes or cayenne pepper for the best taste.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Caloric count: 420 kcal

Total carbs: 8 g

Fiber: 2 g

Protein: 32 g

Serving size: 1 bowl

Fat: 32 g

Sodium: 710 g

Potassium: 620 g

Calcium: 95 g

Iron: 1.9 g

Vitamin A: 80 g

Net carbs: 6 g

Serving: 4