Keto Dessert Recipes KETO DIET

Keto Bailey’s Irish Cream

Keto Bailey’s Irish Cream is a delicious and low-carb cream, and it is perfect for people on the keto diet. This cream is the low-carb form of the old-fashioned Irish liqueur. It provides the same rich, velvety texture and flavor without the additional sugar & carbs because of the ingredients like heavy cream, keto sweetener, almond milk, chocolate, and Irish whisky. The homemade Irish cream has only about 1 gram of net carbohydrates per serving, and it is perfect for adding a creamy touch to low-carb desserts, blending into keto coffee, or drinking with ice. They are prepared very quickly, and it takes less than ten minutes to prepare, and they keep well in the refrigerator for more than two weeks. Keto Bailey’s Irish Cream is a decadent, guilt-free dessert that is similar in taste to the original and has this without any guilt.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Cook time: Five mints.
  • Total time: Ten mints.
  • Serving size: 1.5 oz.
  • Cuisine: Irish
  • Prep time: Five mints.
  • Course: Beverage, Dessert, Cocktails
  • Diet: Keto, Low-Carb, Sugar-Free
  • Serving: Makes about 10 servings
  • Calories: 110 kcal

EQUIPMENT:

  • Blender
  • Whisk
  • Bottle or jar

INGREDIENTS:

  • 1 cup heavy cream
  • ½ cup unsweetened almond milk
  • 3 tbsp. Erythritol powder
  • 1 tsp. cocoa powder
  • 1 tsp. instant coffee
  • 1 tsp. vanilla extract
  • ½ tsp. almond extract
  • ½ cup Irish whiskey

INGREDIENTS NOTES:

HEAVY CREAM:

  • It is added in the cream as it make the Bailey’s creamy & rich.

ALMOND MILK:

  • Almond milk is added to lighten and smooth the cream without the additional carbs.

MONK FRUIT POWDER:

  • We use the monk fruit powder in the cream to add the sweetness without the additional carbs.

KETO COCOCA POWDER:

  • We have to use the keto cocoa powder to add the chocolate taste without the additional carbs.

INSTANT COFFEE POWDER:

  • Instant coffee is added in this cream to add the true coffee flavor of the cream.

VANILLA EXTRACT:

  • It is included in the cream to improve the flavor & to add the warm in the cream.

ALMOND EXTRACT:

  • Almond extract is added in this cream to add the nutty flavor and the aroma in this cream.

IRISH WHISKY:

  • Irish whisky is added to add the traditional alcoholic base and it is free from carbs as well.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTION:

  1. We can put all the ingredients in a mixing dish or blender.
  2. Now we can blend or whisk for approximately 30 seconds, or until creamy and well incorporated.
  3. We can taste the whiskey and adjust the sweetness as we like.
  4. Now we can pour the cream in the sterile glass bottle and store in the fridge.
  5. We can shake the bottle before use as it gets separate.

SERVING IDEAS:

  • Serve this Irish cream as a nightcap over ice.
  • We can stir this cream in the keto-friendly coffee to make the Irish latte.
  • You can add this Irish cream in the keto sweets such as tiramisu or mousse.
  • We can add this cream in smoothies or keto milkshakes.
  • You can also add the whipped cream in this Irish cream.
  • We can pour this Irish cream on the keto ice cream or brownies.

TIPS:

  • We have to use powdered sweetener to prevent the grainy texture of this Irish cream.
  • You have to mix the cream gradually to prevent the cream to get over whip.
  • We can change the quantity of whisky to adjust the flavor as we like.
  • You have to properly chill the cream for at least one hour before serving.

STORAGE INFORMATION

FRIDGE:

  • We can put this cream in the airtight container and store this cream for two weeks.

FREEZER:

  • We should not have to freeze this cream as it loses its texture and taste.

FAQs:

Can I make this Irish cream dairy-free?

  • We can make this Irish cream dairy-free and add the keto coconut milk as a substitute of the heavy cream.

Will I make this cream with the vodka?

  • Yes we can make this cream with the vodka but you miss the traditional taste of this dish.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calories: 110 kcal
Carbs: 1.2g
Total carbs: 1.5g
Fiber: 0.3g
Net Carbs: 1.2g
Protein: 0.6g
Fat: 10g
Sodium: 12mg
Potassium: 30mg
Calcium: 18mg
Vitamin A: 350 IU
Iron: 0.1mg
Serving size: 1.5 oz
Serving: 10 servings per batch

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