KETO DIET

Keto Bread

Keto Bread

The making of Keto Bread in a mug is a unique keto idea. This is the ketogenic recipe and also is low in carbs. This quick make of bread makes our lives easy and fast. If you want to satisfy the cravings, make this recipe in just 90 seconds. You love this recipe’s simple ingredients like almond or coconut flour, baking powder, butter, and sweetener. This recipe is best for the breakfast cravings. You can eat this bread at your breakfast. To make this quick recipe you need a few minutes. Kids also love to eat the lightweights like this. You can ask to make lunch boxes for your kids to make their diet healthy.

 

Keto Bread

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Tips:

  • Try this recipe on your bust schedule, to save your time.
  • If almond flour or coconut flour is not available then use the plain flour.
  • You can use the glass mug also to make this recipe.
  • Try to follow the methods to make the best bread.

Equipment’s;

  • Mug or bowl to bake the bread
  • Spatula to mix

Why do you love this keto recipe?

  • This recipe makes your life easy and unique.
  • Kids also love to eat bread for their breakfast.

Variations of ingredients:

  • Add 1/3 cup of heavy cream for good texture.
  • Add some spices for taste, like garlic or ginger powder.
  • Coat the bread with the chocolate or peanut butter.
  • Chocolate bread is also made by adding some cocoa powder.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

Use all the estimated ingredients to make the recipe yummy!

  • All-purpose coconut or almond flour 1/3 cup
  • Salt to taste (if required)
  • 2 tablespoons of butter
  • Only one egg (at room temperature)
  • ¼ teaspoon of baking soda
  • Cream cheese ¼ cups
  • 2 tablespoons of Chocolate chip (optional)

Notes on ingredients:

Almond or coconut flour:

You can use any of them which are easily available at your home. You can also use the all-purpose plain flour in this recipe.
Cream cheese:
Add the cream cheese to make this recipe creamy.
Baking soda:
Baking soda gives a good texture to the bread to become fluffy.
Chocolate chips: it’s optional to add the chocolate chips; you can also add the cocoa powder.

Baking powder: For this recipe, you can skip the baking powder.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Follow the instructions to make the recipe quickly:
  2. Take the glass mug or bowl which is easily available to you.
  3. Make sure the baking instrument is not big; you can use 4 4-inch mugs or bowls.
  4. Now add the bread ingredients to it.
  5. Like add almond or coconut flour, baking soda, butter, one egg, cream cheese, salt, and combine.
  6. Beat the mixture well unless becomes combined.
  7. Make sure that there are no crumbs.
  8. Add the chocolate chips to the batter.
  9. Now place the mug into the microwave oven for 60 seconds.
  10. After 60 seconds take the mug out and your bread is ready!

Storage information:

  1. The fridge is used to store or keep the bread for 3 days easily.
  2. Do not freeze the microwaved bread, it changes the taste of it and the texture also becomes watery.
  3. Keep the bread at normal surface temperature for 2 days easily.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked questions:

Can we make this recipe in the bowl? Yes, you can make this bread in the bowl, make sure it is small.

Can we make more mugs? Yes, to make more bread mugs double the quantity of ingredients.

Can we make different sizes of bread? Yes, you can make different sizes of bread as you like.

Serving’s suggestions:

We can serve this recipe with caramel syrup, chocolate syrup, and other types of syrups. Because the combo of bread is good with these syrups.

We can also make sandwiches with these breads.
Make this recipe for your breakfast to eat with coffee or tea.
You can also make toast or muffins with this recipe.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Per serving:
Sugar 1 g
Carbohydrates 3 g
Calories 142 kcal Fiber 1 g
Proteins 5 g
Fat 1 g

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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