Keto Creamy Broccoli Salad

This Keto Creamy Broccoli Salad is a great low-carb or keto side dish for the individual who is on a low-carb or keto diet. Fresh, crunchy broccoli is combined with red onion, crispy bacon, and a creamy dressing consisting of mayonnaise, Dijon mustard, apple cider vinegar, and a small amount of heavy cream. To add even more taste and texture, sunflower seeds and optionally shredded cheddar cheese are sprinkled over the salad. In addition to being tasty, it is a nutrient-dense complement to your meals since it is full of fiber, healthy fats, and other vital elements. You may keep this Keto Creamy Broccoli Salad in the refrigerator for more than 3 days, which will allow the flavors to combine and develop even better with time. Ideal for a creamy and filling keto-friendly dessert!

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

Calories: 250 kcal
Prep time: Fifteen mints.
Serving size: ½ cup
Cook time: 0 minutes
Cuisine: American
Total time: 15 minutes
Course: Side dish, Salad
Diet: Keto, Low-carb, & Gluten-free
Serving: 4 to 6 servings

EQUIPMENT:

Knife
Large mixing bowl
Cutting board
Pan
Whisk
Small bowl
Spatula
Grater

INGREDIENTS:

TO MAKE THE SALAD:

4 cups fresh broccoli florets
½ cup cooked bacon
¼ cup red onion
¼ cup shredded cheddar cheese
¼ cup sunflower seeds

TO MAKE THE DRESSING:

Two tbsp. lemon juice
One tbsp. Dijon mustard
1 tsp. garlic powder
½ cup mayonnaise
½ tsp. salt
¼ tsp. black pepper
1 to 2 tbsp. heavy cream

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTION:

Take the knife and chop the broccoli florets into small pieces.
Transfer them to a big bowl for mixing.
Cook bacon till crispy in a pan. Crumble it and put it aside when finished.
We can cut the red onion finely and combine it with the broccoli in a mixing basin.
Grab another bowl and add the Dijon mustard, heavy cream, lemon juice, mayonnaise, garlic powder, salt, & pepper till they get smooth & creamy.
Add the creamy dressing over the red onions, bacon, & broccoli.
Gently toss until everything is evenly covered.
You may include sunflower seeds and shredded cheddar cheese for extra taste & texture.
We can place this broccoli salad in the fridge for some time like for half to one hour so the flavors can combine.

TIPS:

You may add some of chopped nuts like almonds, walnuts, pecans, or peanuts for crunch & additional flavor.
Increase the quantity of lemon juice or apple cider vinegar if you like you’re dressing a little tangier.
Replace the mayonnaise with the plant base mayonnaise like avocado mayonnaise and leave out the cheese for a dairy-free alternative.

STORAGE INFORMATION:

FRIDGE:

We can put the remaining Broccoli Salad in the seal box and store this Broccoli Salad for around 3 days; it can be tastier.

FREEZER:

We should not have to freeze this Broccoli Salad because the cream in this salad will get split when we thaw the salad and the texture & taste will get ruin.

FAQs:

Is this Broccoli Salad low in carbs?

This Broccoli Salad is comprised of only 4g net carbs, 8g proteins, 3g fiber, 250 kcal, and 7g carbs is present in per serving of this Broccoli Salad.

Will we store this Broccoli Salad?

We can place the remaining Broccoli Salad in the seal box and store this salad for around 3 days but this Broccoli Salad is not freezer-friendly because the cream in this salad will get split when we thaw the salad & taste & texture will get ruin.

Can I utilize the frozen broccoli to prepare this Broccoli Salad?

Yes we can use the frozen broccoli to make this Broccoli Salad but it is better to make this salad with the fresh salad so that the crunch will remain intact.

Will I prepare this Broccoli Salad without the bacon?

Yes we can easily prepare this Broccoli Salad without using the bacon and we can also add the chicken, beef, or turkey as a substitute of bacon or we can also add the avocados.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS