Keto Greek chicken Souvlaki Skewers are the best dinner recipe which is made at home in just 35 minutes. Mostly people make this recipe when they are getting late. It is low-carb. Keto Greek chicken Souvlaki skewers are the best combination of chicken breast, extra-virgin olive oil, chopped herbs, tarragon, oregano, lemon juice, salt, and black pepper. It is best for diet people. Most people use this recipe in summer and this recipe is very well made with Mediterranean style.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Sea salt 1 tsp.
- Fresh lemon juice 1
- Chopped herbs 6 tbsps.
- Extra-virgin olive oil 1/3 cups
- Black pepper ½ tsp.
- Chicken breast 4 lbs.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Place the chicken into the large mixing bowl after cutting it into small pieces of square shape.
- Then, add the olive oil salt, pepper, chopped herbs, and lemon juice in it and mix them properly with your hand.
- Now, cover the chicken mixture with plastic wrap or marinade and place it for 2 hours in your refrigerator.
- Takes the sticks and divides the pieces of chicken into 5 equal parts and puts them in the sticks.
- Cook the chicken in the griddle pan for 3 to 4 minutes to medium-inch and after 4 minutes turn the pieces on the other side and also cook it for 3 to 4 minutes or until both sides of the chicken are golden brown.
- Place the chicken into the large plate after removing it from the pan and serve it for 5 minutes.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
- You can also use the oregano and tarragon instead of chopped herbs in your recipe.
- Store it for 3 to 4 days.
- Freeze it for several months.
- Reheat this in your oven.
- Only use fresh herbs and oregano and oregano is the best ingredient for the chicken.
Frequently asked questions:
How many numbers of carbohydrates are present in this recipe?
- There are only 2.6 grams of carbohydrates are present in keto Greek chicken souvlaki skewers and it is best for those people who are following the diet.
How can I serve this recipe?
- You can serve this recipe with authentic Greek Tzatziki, authentic Greek salad, melitzanosalata – Greek eggplant salad, low-carb Mediterranean cauliflower couscous, and marinated eggplant.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Total carbohydrates: 2.6 g
Net carbohydrates: 1.8 g
Protein: 50.8 g
Fat: 24 g
Calories: 440 kcal
Sugar: 0.4 g
Fiber: 0.8 g
Saturated fat: 3.8 g
Sodium: 684 mg
Magnesium 68 mg
Potassium: 799 mg
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
