This Keto Jalapeño Ranch Dip is a delicious dip. It adds flavors & delicious flavors to snacks, appetizers, and meals without worrying about carbs. It mixes mayonnaise & sour cream with herbs, jalapeños, & spices to make a smooth & tangy dip. The jalapenos add a slight spice in the dish so everyone can enjoy without worry. It is ideal to serve in parties, game night snacks, family dinners. Top this dip on grilled meats & vegetables for more taste. Serve it with vegetables, pork rinds, cheese crackers, keto chips, or add in tacos & salads. This dip stores greatly in the fridge so we can easily make it for meal planning.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Caloric content: 120 kcal
- Preparation time: Ten minutes
- Portion size: Two tablespoons
- Cooking time: Nil
- Diet: Keto
- Cuisine: American
- Total duration: Ten minutes
- Course: Appetizer / Dip
- Serving: 10
EQUIPMENT:
- Food processor
- Measuring spoons
- Spatula
- Mixing bowl
INGREDIENTS:
- One cup mayonnaise
- ½ teaspoon salt
- ½ cup sour cream
- One teaspoon onion powder
- 2 fresh jalapeños
- One teaspoon garlic powder
- One teaspoon dried dill
- ½ teaspoon black pepper
- One tablespoon lemon juice
INGREDIENT NOTES:
MAYONNAISE:
- Mayonnaise adds lushness and creamy texture while keeping carbs low, making it good for keto. It mixes perfectly with spices & herbs to create a smooth texture of dip.
SOUR CREAM:
- Sour cream gives tang & bulk to the dip & helps to lighten the texture. It helps in balancing the spicy jalapeno taste in the dip.
JALAPENOS:
- Jalapeños include light spice, heat & a fresh flavor. You can change the spice content as you like by adding less or more jalapenos.
LEMON JUICE:
- Lemon juice will help to enrich the taste without adding carb content. It prevents the dip from tasting too heavy and keeps it refreshing.
GARLIC & ONION POWDER:
- They provide the savory and light sweet taste without the use of onions & garlic. It prepares the dip fast and blends easily.
DILL:
- Dried dill adds a real ranch flavor that goes nicely with jalapeño & other ingredients. It balances herbs & includes aroma.
SALT & BLACK PEPPER:
- Salt & black pepper are used to season the dip to add flavor to the dish.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Include the mayonnaise, sour cream, & jalapeños in a processor.
- Blend all the components to make a smooth texture.
- Drizzle lemon juice, onion powder, dill, salt, garlic powder, & pepper.
- Blend the dip again to combine the seasoning.
- We taste this dip and sprinkle additional seasoning if necessary.
- Chill the dip for thirty minutes then serve for additional flavor.
SERVING SUGGESTIONS:
VEGETABLES:
- Cucumber slices
- Celery sticks
- Bell pepper strips
- Cherry tomatoes
- Radishes
MEAT & PROTEINS:
- Grilled chicken strips
- Bacon bites
- Turkey slices
- Hard-boiled eggs
- Steak strips
SNACKS & CHIPS:
- Pork rinds
- Cheese crisps
- Keto tortilla chips
- Almond crackers
- Flaxseed crackers
SANDWICHES & WRAPS:
- Lettuce wraps
- Keto buns
- Low-carb tortillas
- Cloud bread
- Avocado halves
SALADS & BOWLS:
- Cobb salad
- Taco salad
- Zucchini noodles
- Cauliflower rice bowls
- Keto grain bowls
TIPS:
- Use jalapeno pickles to add the tangy taste in the dip.
- Include the heavy cream splash to thin consistency of the dip.
- Mix the fresh chives or parsley to add additional taste.
STORAGE INFORMATION:
FRIDGE:
- Add the dip in the covered box and stock for 5 days.
FREEZER:
- The dip will get separated so we can’t freeze this dip.
FAQs:
Will I prepare the dairy-free dip?
- Swap the dairy containing products with coconut cream & its yogurt (keto) to prepare non-dairy version.
How to prepare the spicy dip?
- Add the jalapenos with seeds or some cayenne pepper in it to make it spicier.
Can I prepare this dip in advance?
- Preparing this dip in advance will help to enrich its taste so we can prepare this before the requirement.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 120 kcal
Net carbs: 1 g
Iron: 0.05 g
Total carbs: 1.5 g
Vitamin A: 0.01 g
Fiber: 0.5 g
Calcium: 0.02 g
Protein: 1 g
Sodium: 140 g
Serving size: 2 tablespoons
Serving: 10
Potassium: 0.03 g
