Keto Tiger Butter is a luscious and rich dessert square. This keto treat is made by combining keto white chocolate, peanut butter, and a swirl of dark chocolate to form the tiger effect. This dessert requires no baking time and just requires chilling for thirty minutes to form the square shape. These dessert squares will satiate the sweet desire with a low no of carbs because of keto sweetener Erythritol and all keto-friendly simple ingredients. These squares store perfectly, so we can easily enjoy the dessert for a long time. We can also add some topping of choice like crushed nuts, sea salt, or use almond butter as it is versatile. Kids will also love to eat this dessert, and they don’t even know it is keto-friendly. This dessert contains 4g net carbs, so we don’t have to worry about consuming a lot of carbs in our diet.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Caloric content: 180 kcal
- Time required for preparation: 10 mints.
- Time of cooking: Nil
- Serving size: 1 square
- Cuisine: American
- Time required in total: Forty-five minutes
- Course: Dessert
- Portions: 16 squares
- Diet: Keto & Gluten-Free
EQUIPMENT:
- Vessel
- Silicone spoon
- Baking pan
- Parchment paper
- Butter knife
INGREDIENTS:
- 1 cup keto white chocolate chips
- ½ cup natural peanut butter
- 1 tsp. coconut oil
- ⅓ cup keto dark chocolate chips
INGREDIENT NOTES:
KETO WHITE CHOCOLATE CHIPS:
- We use keto white chocolate chips from the Choc Zero brand to prepare the keto dessert square.
PEANUT BUTTER:
- We have to use the keto peanut butter, which should be without sugar, and it is also more flavorful.
KETO DARK CHOCOLATE:
- We have to use keto dark chocolate to form the tiger effect, and it should contain 80% cocoa powder.
COCONUT OIL:
- It is used to melt the chocolate to make a smooth consistency.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- We would place the paper on a tray and put it on the shelf corner.
- Then we would add white chocolate chips and peanut butter in a vessel and melt for 1 minute, and stir after 20 seconds to ensure a smooth consistency.
- Add the mixture to the tray and spread it properly.
- Take another vessel and add dark chocolate and coconut oil to the microwave to form a smooth consistency.
- We would then add the liquid dark chocolate over the white chocolate & PB mix and swirl with the butter knife and chill for thirty minutes.
- Make the squares with a knife and serve them chilled.
SERVING SUGGESTIONS:
- We can also have these squares as a fat bomb after dinner.
- You can also add these squares to a keto lunch box for the keto dessert.
- We can cover these squares with the aluminum foil and serve them like this at a party.
- You can also sprinkle these squares on keto ice cream.
- We can also include these squares in your keto charcuterie board.
- You can also wrap these squares and gift them.
TIPS:
- We don’t have to heat the chocolate for a long duration, as it gets seized.
- You would utilize the hot knife dipped in hot water to make the clean cuts of squares.
- We can also sprinkle sea salt on these squares for additional flavor.
- You can store these bars properly so that they can’t get deformed.
- We can also sprinkle some chopped nuts on these squares for the crunchy bite.
STORAGE INFORMATION:
FRIDGE:
- We would put these squares in a jar to reserve them for ten days.
FREEZER:
- Reserve these squares for more than two months.
FAQs:
Can I make these squares with almond butter?
- We can make these squares with almond butter; we just have to be sure that it is keto-friendly.
How to prepare the nut-free squares?
- We would use sunflower seed butter in place of almond butter to prepare the nut-free squares.
Will we use the stove to melt the chocolate?
- We will easily use the stove to melt the chocolate and mix it so they don’t get burned.
Are these dessert squares diabetic-friendly?
- These dessert squares are typically made with keto ingredients, so they are generally diabetic-friendly.
How to prevent the chocolate from getting hard while working?
- We should work fast to prevent the chocolate from getting hard while working.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Caloric content: 180 kcal
Fiber: 1g
Net Carbs: 4g
Protein: 3g
Fat: 16g
Calcium: 15mg
Portion: 16
Iron: 0.8mg
Vitamin A: 2IU
Sodium: 35mg
Whole carbs: 5g
Potassium: 95mg
Serving size: 1 square
