Keto Dessert Recipes KETO DIET

Mousse & Hot Fudge Sauce

Keto peanut butter Mousse & Hot Fudge Sauce is an indulgent and creamy dessert, and it melts in the mouth. This mousse & hot fudge is made with the combination of heavy cream, peanut butter, cream cheese, butter, and it is sweetened with Erythritol. This mouse is rich in healthy fats, and we can easily have this dessert on a keto diet. The indulgent, chocolaty taste of this mouse will fix the peanut butter flavor. This mousse only contains 3g net carbs, so it is easy to satisfy the sweet craving without crushing the keto diet. This dessert is perfect for a weeknight craving or some special occasions. The keto peanut butter Mousse & Hot Fudge Sauce are prepared with some simple and easily available ingredients, so we can easily access them from the store.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Serving Size: 1 small dessert glass
  • Cook Time: Five mints.
  • Cuisine: American
  • Total Time: Fifteen mints.
  • Prep Time: Ten mints.
  • Course: Dessert
  • Diet: Keto, Low Carb
  • Caloric content: 330 kcal
  • Yield: Serves 4

EQUIPMENT:

  • Bowl
  • Small saucepan
  • Beater

INGREDIENTS:

MOUSE:

  • 1 cup heavy whipping cream
  • 4 oz. cream cheese
  • 1/3 cup natural peanut butter
  • ¼ cup Erythritol powder
  • 1 tsp. vanilla extract

HOT FUDGE SAUCE:

  • ¼ cup cocoa powder
  • Quarter cup heavy cream
  • Two tablespoon butter
  • ½ tsp. vanilla extract
  • Two tablespoon Erythritol powder
  • Salt

INGREDIENTS NOTES:

WHIPPING CREAM:

  • We have to use the chilled whipping cream to create the volume easily.

CREAM CHEESE:

  • We have to utilize the softened cream cheese so that it will combine easily.

PEANUT BUTTER:

  • We have to utilize the natural peanut butter to prepare this mousse without the additional sugar.

ERYTHRITOL POWDER:

  • It is added to the dessert to provide the sweetness without the carbs.

VANILLA EXTRACT:

  • It is included in the dessert to fix and deepen the taste.

COCOA POWDER:

  • It is included in the dessert to provide the deep chocolate flavor without the additional sugar.

BUTTER:

  • It is included in the fudge sauce to provide the creaminess and richness in the sauce.

SALT:

  • It is included in the dessert to improve the taste and to fix the sweetness.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTION:

  1. Put the chilled cream in the chilled dish and beat the cream till you get soft peaks, and place it in the corner.
  2. Then we can include the Erythritol powder, peanut butter, vanilla extract, & cream cheese and beat until smooth & creamy.
  3. We can include the whipped cream in the peanut butter mixture and mix both of them till they get nicely blended and put them in the fridge.
  4. Liquefy the butter in a small saucepan on a low setting, then add the heavy cream, sweetener, & cocoa powder and whisk these components.
  5. We can stir all the components until glossy & smooth.
  6. Then we can add a pinch of salt and vanilla to it and mix gently.
  7. We can add the Mousse & Hot Fudge Sauce to the serving bowl and drizzle the hot fudge on it, and serve.

SERVING IDEAS:

  • We can add cocoa nibs or crushed keto chocolate to the mouse.
  • Put some whipped cream on the mouse to make them indulgent.
  • Add chopped peanuts to the soup for a crunchy taste.
  • We can also have this mousse with the fresh berries.
  • You could sprinkle some cocoa powder on the mousse. We could garnish this mousse with the mint leaves.

TIPS:

  • We don’t have to overbeat the cream; we just have to make it the soft to stiff peaks.
  • You would add some extra peanut butter for the strong taste.
  • We would taste and adjust the sweetener as required.
  • You would chill the mousse before serving for a great texture.
  • We would warm up the sauce if it gets too thick, gently.

STORAGE INFORMATION:

FRIDGE:

  • We would put mouse in the box and preserve the mousse for 4 days.

FREEZER:

  • We would preserve this mousse for one month.

FAQs:

Is this mouse dairy-free?

  • This is not dairy-free, but we try to prepare this mousse with coconut cream and vegan cream cheese to make this mousse dairy-free, but the texture might be different.

Can I prepare this mouse with almond butter?

  • We would prepare this mousse with the almond butter, but it should be keto.

Will I prepare this dessert in double the amount?

  • We can easily make this recipe in double the amount; we just have to alter the amount of ingredients accordingly.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calories: 330 kcal
Protein: 5g
Total Carbs: 6g
Sodium: 95mg
Net Carbs: 3g
Potassium: 150mg
Fiber: 3g
Portion Size: 1 mousse cup
Fat: 32g

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