Keto Pancakes Stuffed with Bacon is the perfect combo of sweet and savory taste for breakfast. This fluffy and soft pancake batter features almond flour and baking powder to rise these pancakes, along with strips of bacon to add the smoky and salty flavor to these pancakes. These pancakes are very filling and indulgent and have lots of proteins and fats, so it is perfect for this diet. These pancakes contain no gluten, so they are gluten-free, but they contain dairy in the form of heavy cream and butter, so we can use a dairy-free substitute to prepare non-dairy pancakes. These Keto Pancakes Stuffed with Bacon store well, so we can easily prepare these pancakes for meal planning purposes also.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Caloric count: 320 kcal
- Time for prep: Ten minutes
- Portion size: 2 pancakes
- Time for cook: 10 mints.
- Cuisine: American
- Total time: Twenty mints.
- Course: Breakfast
- Diet: Keto
- Portion: 4
EQUIPMENT:
- Non-stick skillet
- Mixing bowls
- Whisk
- Spatula
INGREDIENTS:
- 6 cooked bacon strips
- 1 cup almond flour
- 2 large eggs
- ¼ cup heavy cream
- 2 tbsp. melted butter
- 1 tsp. baking powder
- 1 tbsp. Erythritol
- ¼ cup almond milk
- Salt
INGREDIENT NOTES:
BACON:
- Thick-cut bacon is best used in these pancakes to include the meaty bite and extra taste.
ALMOND FLOUR:
- It is added to provide a cake-like texture, and it is used in place of regular flour.
HEAVY CREAM:
- It is used to make moist pancakes, and it also provides richness in them.
BAKING POWDER:
- It is used to rise these pancakes and to make them fluffy.
ERYTHRITOL:
- It is used to sweeten the pancakes without the added sugar & carbs.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Fry the bacon to get it crispy and put the bacon strips on the kitchen tissue so it absorbs excess fat content.
- Stir the heavy cream, eggs, butter, and almond milk in the vessel.
- Then include salt, baking powder, sweetener, and almond flour, and stir to form a smooth consistency.
- We melt down the butter on a moderate flame.
- Add a small quantity of batter to the pan and include the bacon strip in the middle, and cover the bacon with more batter.
- Cook the pancakes from both sides and form all the pancakes with the same procedure, and serve.
SERVING SUGGESTIONS:
- Keto Maple syrup is served along with this bacon-stuffed bacon for the classic taste.
- Add the whipped cream to this pancake to make it more luscious.
- You can also have these pancakes with scrambled eggs for a nice breakfast.
- Add the avocado slices along with these pancakes to the breakfast to have healthy fats in the morning.
- You can also add shredded cheese to these pancakes for the cheesy taste.
- Keto sausage patties are served with these pancakes.
TIPS:
- We can place the bacon in the hot pot to keep warm while preparing the pancakes.
- Do not mix the batter for a long time, as these pancakes will get dense.
- Make the pancakes on medium heat so they don’t burn.
- Alter the pancake batter’s consistency along with almond milk.
- Turkey bacon is also used to make these pancakes.
STORAGE INFORMATION:
FRIDGE:
- Place these pancakes in an airtight box & stock for 4 days.
FREEZER:
- Wrap these pancakes separately along with parchment paper and put them in the bag to stock these pancakes for two months.
FAQs:
Can I make these pancakes with coconut flour?
- We can make these pancakes with coconut flour, but decrease the 1/3 quantity and add a total of three eggs.
Will I prepare dairy-free pancakes?
- We can add coconut cream and oil to make dairy-free pancakes.
Can we store these pancakes?
- We can easily store these pancakes for meal prep purposes and use them when required.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Caloric count: 320
Potassium: 170mg
Overall carbs: 4g
Fiber: 2g
Protein: 13g
Net carbs: 2g
Portion size: 2 pancakes
Sodium: 480mg
Portion:Â 4
