Keto Smoked Brisket Cauliflower Soup is delicious, tasty, & mouthwatering. This brisket cauliflower soup is made with a combination of smoky brisket with creamy soup and velvety cauliflower. This brisket cauliflower soup is grain-free and gluten-free but it is not dairy-free because it contains heavy cream you may make it dairy-free by substituting the heavy cream with the full-fat coconut cream. This Keto Smoked Brisket Cauliflower Soup only comprises 5g net carbs, and 3g fiber in them. You could simply pour the soup into the closed box and store the soup for more than 4 days in the fridge and we can also freeze this Brisket Cauliflower Soup for more than three months.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 310 kcal
- Prep time: 15 minutes
- Serving size: 1 bowl
- Cook time: 1 hour, 30 minutes
- Cuisine: American
- Total time: 2 hours
- Course: Soup
- Diet: Keto, Low Carb
- Serving: 6 servings
EQUIPMENT:
- Large pot
- Spatula
- Immersion blender
- Serving bowls
- Knife
- Grill or smoker
- Cutting board
INGREDIENTS:
- 1 small zucchini
- ¼ medium cauliflowers
- ½ small onions
- 1 piece garlic
- 4 cups beef broth
- ½ cup unsweetened almond milk
- ¼ cup butter
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Fresh herbs for garnish
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- Take a grill and put the brisket on it and grill for around 1.5 to 2 hours at 225 degrees F.
- When it is done then shred the brisket into tiny pieces and put them in the corner.
- Take a large pot or the Dutch oven and add the butter in the pot and wait for it to get melt.
- We can add the onions and garlic to the pot and saute them for 4 to 5 minutes or till the onions get tender and we have a nice aroma from the garlic.
- Then we can add the cauliflower florets in the pot and mix with the spatula.
- Combine with onions and garlic & cooks for additional 3 to 4 minutes.
- We can transfer the beef broth in the pot and add the black pepper, paprika powder, cumin, and salt.
- Bring the soup to simmer and then cook for 15 to 20 minutes or till the cauliflower gets tender.
- Grab an immersion blender and blend the soup till it get creamy & smooth.
- We can also blend the soup in the blender.
- We can add the heavy cream and shredded smoked brisket.
- Mix with the spatula and cook the soup for additional 5 to 10 minutes to warm up the soup and also to blend the flavors.
- Then take the ladle and pour the soup in the serving bowls.
- Garnish it with the freshly chopped herbs and serve Smoked Brisket Cauliflower Soup.
TIPS:
- I blend the Brisket Cauliflower Soup by using an immersion blender and you can also do this in the simple blender and blend the soup in batches.
- You can also add some crumble bacon and sprinkle of cheese to make this Brisket Cauliflower Soup more flavorful & tasty.
- We can also utilize the remaining roast beef or smoked chicken if we don’t have the smoked brisket.
- You should have used the full-fat heavy cream to make this Brisket Cauliflower Soup creamy & velvety.
- This soup is not spicy at all so we can also add the cayenne pepper, red chili flakes, or hot sauce to make this Brisket Cauliflower Soup spicier.
STORAGE INFORMATION:
FRIDGE:
- We can pour this Brisket Cauliflower Soup into the sealed box and keep the soup for four days.
FREEZER:
- We can keep this Brisket Cauliflower Soup for more than 3 months by pouring this soup in the freezer-safe container.
REHEAT:
- We can warm-up this Brisket Cauliflower Soup in the skillet on low flame or we can simply microwave this Brisket Soup.
FAQs:
Is this Smoked Brisket Soup low in carbs?
- This Brisket Cauliflower Soup only contains 5g net carbs, 8g carbs, 3g fiber, and 17g proteins in this brisket soup.
Can we store this Brisket Cauliflower Soup?
- You could simply pour the soup in the close box and store the soup for more than 4 days in the fridge and we can also freeze this Brisket Cauliflower Soup for more than three months.
Is this Brisket Cauliflower Soup spicy?
- This Brisket Cauliflower Soup is not spicy at all; but we can add some red chili flakes or cayenne pepper or hot sauce to make this soup spicier.
How can I make this Brisket Cauliflower Soup without the brisket?
- We can utilize the turkey, pork, chicken or we can completely skip the meat to make this soup vegetarian.
Will we utilize the frozen cauliflower to make this Brisket Cauliflower Soup?
- Yes we can easily utilize the frozen cauliflower in place of fresh cauliflower to make this Brisket Cauliflower Soup; we just have to make sure to cook till it gets properly soft.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 310 kcal
Servings: 6
Total Carbs: 8g
Sodium: 600mg
Net Carbs: 5g
Calcium: 50mg
Fiber: 3g
Protein: 17g
Potassium: 800m
Iron: 2.5m
Vitamin A: 500 IU
Serving Size: 1 serving
