Keto Dessert Recipes KETO DIET

STRAWBERRY COCONUT CREAM KETO POPSICLES

STRAWBERRY COCONUT CREAM KETO POPSICLES. Into a creamy and tasty popsicle, strawberries and coconut are blended!

The perfect time to indulge in these sweet frozen treats as summer is just around the corner! The perfect combination in these popsicles, is fresh strawberries, thick coconut cream, and flaked coconut.

You will be making them all summer long because these are so refreshing and satisfying!

How To Make

So that the cream separates from the water, refrigerate the can of coconut milk overnight.
Scoop out the (should be thick and creamy)coconut cream and put coconut water aside.
Add the strawberries, ONE tablespoon of swerving to the bowl of a food processor, and puree. Add the ¼ cup of swerving, heavy cream, and coconut milk and blend until it gets creamy. Add some of the reserved coconut water if the mixture is too thick.
Add the flaked coconut and (you still want some texture)pulse just a few times. Remove and with a spout for pouring, transfer to a bowl.
Into popsicle molds, pour the coconut cream mixture.
Freeze for at least THREE hours.
Enjoy!

WHAT’S IN THESE POPSICLES

  • Full fat unsweetened coconut milk
  • Strawberries
  • Heavy cream
  • Pure coconut extract
  • Swerve confectioners
  • Unsweetened flaked coconut

MORE KETO STRAWBERRY RECIPES

  • Strawberry Meringue Cookies
  • Strawberry Ice Cream
  • Cheesecake with Strawberry Sauce
  • Strawberry Coconut Cream Mousse
  • Strawberry Cream Tart

The perfect combination in these popsicles, is fresh strawberries, thick coconut cream, and flaked coconut.

Course: Dessert
Calories: 281
Servings: 6

INGREDIENTS

▢(cream only)1 14 oz can of full-fat unsweetened coconut milk
▢(hulled and chopped)1 ½ cups fresh organic strawberries,
▢1 cup heavy whipping cream
▢¼ cup + 1 tablespoon swerve confectioners
▢¼ cup unsweetened flaked coconut
▢½ teaspoon pure coconut extract

INSTRUCTIONS

  1. So that the cream separates from the water, refrigerate the can of coconut milk overnight.
  2. Scoop out the (should be thick and creamy)coconut cream and put coconut water aside.
  3. To the bowl of a food processor, add the strawberries and ONE tablespoon of swerve , and puree. Put the ¼ cup of swerving, heavy cream, and coconut milk and blend until it gets creamy.
  4. Then, add some of the reserved coconut water if the mixture is too thick.
  5. Put the flaked coconut and (you still want some texture)pulse just a few times. Remove and with a spout for pouring, transfer to a bowl.
  6. Into popsicle molds, pour the coconut cream mixture.
  7. Freeze for at least THREE hours.
  8. Enjoy!

Nutrition

STRAWBERRY COCONUT CREAM KETO POPSICLES

Calories: 17kcal
Carbohydrates: 1g
Protein: 1g
Fat: 1g
Saturated Fat: 1g
Cholesterol: 1mg
Sodium: 27mg
Potassium: 2mg
Fiber: 1g
Sugar: 1g
Vitamin A: 13IU
Calcium: 24mg
Iron: 1mg

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