Keto Bacon and Eggs Cup

The Keto Bacon and Eggs Cup is a super delicious recipe and low in carbs. This keto meal is very tasty and healthy. Most people like to eat breakfast. It is very juicy and thick in structure. This keto recipe has a great taste and is very. They are also low in diet-rich fiber. It is the best thing to enjoy when you craving food. This meal is low in carbs and gluten-free. Eggs are very rich in protein, which makes you very fit and healthy.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

What is the keto bacon and onion egg cup?

The keto bacon and onion An egg cup is a combination of bacon, eggs, water, chopped onion, and salt. The egg has a high protein content and is used in many things. Its color is golden due to eggs, and it is very quick to make.

Ingredients:

Yellow onion: 1/2 cup
Salt: 1/2 tsp
Eggs: 10
Water: 1/4 cup
Bacon: 6 slices.
Black pepper: 1 tsp.
Parsley: 1tbsp.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

Heat your oven before adding anything to it.
Use the bowl and add the bacon and onion. Then add the salt, and mix them perfectly.
Place the bowl in the oven. Bake the bacon for 3–4 minutes. Then transfer it into the bowl.
Take a large bowl, add eggs to it, and then beat it perfectly.
Use two different cups, then pour the bacon mixture into both, and then add the egg to them.
Add the cups to the microwave for almost 15 minutes.
Take the cups from it and serve it.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

The storage time for the keto cheese bacon is four days.
Cover the box of this recipe before putting the keto recipe in a cool place.
It may decrease the problems of heart disease. It controls the mood, memory, and muscles.
Don’t bake the bacon in oil.
You can use the vegetable with bacon-like sauce, tomato, avocado, and lettuce.
The protein is very high as well.