Keto Breakfast KETO DIET

Keto BLT Cloud Bread

Keto BLT Cloud Bread

If you want to eat something special in your breakfast, this keto BLT cloud bread is the best and perfect idea for you. Furthermore, eggs, cream cheese, cream of tartar, salt, Whey protein powder, and collagen protein are the best mixtures for this recipe.

Keto BLT Cloud Bread

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Collagen protein 1 scoop
  • Salt 1/4 tsp.
  • Whey protein powder 1 tbsp.
  • Tartar cream 1/4 tsp.
  • Cream cheese 3 tbsp.
  • Eggs 3 large

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Rotate the microwave oven to 300 degrees F and hide the baking sheet with parchment paper.
  2. Beat the egg in a bowl separate the yolk and adjust the yolk in another bowl.
  3. Mix the cream cheese with the egg yolk and spices in a bowl.
  4. Then, combine the cream of tartar with the white eggs.
  5. Roll both mixtures with the baking sheets and transfer the mixture to the microwave oven.
  6. Leave the mixture out of the microwave oven after half an hour.
  7. Allow it to cool.
  8. Then, serve it.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

  • This recipe can be safe for 3 days in the fridge and also can be safe for 3 months in the freezer.
  • Furthermore, a microwave oven is the best and perfect way to reheat this recipe.
  • The best way to save this recipe in the freezer is that before freezing, hide it with plastic wrap.
  • This recipe is fully covered with different flavors and tastes and this recipe is prepared in just 20 minutes.
  • If you want to find the best midweek light dinner or lunch, this recipe is perfect for you.

Frequently asked questions:

Information:

Is cloud bread best for the keto diet:
  • Yes, cloud bread is the best for the keto diet.
What are the number of carbohydrates present in this recipe?
  • There are 40 grams of carbohydrates are present in this recipe. Furthermore, it is a light dish because it has 273 grams of calories.
What are the benefits of cloud bread?
  • There are many benefits of the cloud bread. It is fully hidden with sweeteners and different flavors and colors. Furthermore, it is easy to prepare and takes minimum effort to prepare.
Nutritional facts:

Nutritional facts:
Fiber: 3.9 g
Total fat: 18.5 g
Total carbohydrates: 11.3 g
Sugar: 5.3 g
Saturated fat: 4.3 g
Protein: 17.3 g
Calories: 273 kcal

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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