The Keto Romesco Chicken is a flavorful recipe. Furthermore, a simple and quick midweek supper that will wow any dinner guests is Romesco chicken. Toasted almonds, tomatoes, and red peppers combine to make this keto romesco sauce, which has a Spanish flair. Raise the game on your roasted chicken and vegetable entrée with this flavor-packed sauce.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Have you any ideas about romesco sauce?
The first Romesco sauce for the fish that the local fishermen in Spain’s Valls, Tarragona, and Catalonia caught. Though originally meant for fish, it’s a popular pairing with almost any kind of protein, such as lamb, steak, or grilled chicken.
What’s special about this recipe?
In addition, roasted tomatoes, pine nuts, hazelnuts, fennel or mint leaves, ancho chili powder, and dried chili peppers known as nora peppers are historically used to make Romesco sauce. However, change up a few of the components to make this dish easier to prepare and easier to locate.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Olive oil: 1/2 cup.
- Garlic cloves: 2.
- Salt: 1/2 tsp.
- Chopped parsley: 1/2 cup.
- Roasted red peppers: 2/3 cup.
- Chicken breasts: 4.
- Almond: 1 cup.
- Sherry vinegar: 2 tbsp.
- Smoked paprika: 2 tsp.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Put almond slices in a nonstick skillet.
- Cook over high heat, being sure to stir constantly to avoid burning.
- For a few moments, roast those almonds gently.
- Please switch off the heat so it can cool.
- Toast almonds, roasted hot peppers, tomatoes, parsley, garlic, oil from olives, sherry vinegar, smoked paprika, and salt in a food processor or blender.
- Blend or pulse while smooth.
- Put aside.
- Sauce keeps well in a cold place if done in advance.
- Use the two spices to season the chicken.
- Cook in three tablespoons for approximately four to five minutes on all sides in extra virgin olive oil.
- Alternatively, grill till golden through, four to eight minutes on each side, at 380 to 400 degrees.
- Garnish the chicken over it.
Storage information:
Romesco chicken in a cold place for up to five days in a storage container, making it ideal for meal prep. You may also drizzle the sauce over a variety of vegetables or proteins throughout the week if you’re the kind of person who gets tired easily with meals.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Protein: 43.6 g.
Fat: 32.7 g.
Calories: 503 kcal.
Carbs: 2.4 g.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
