Keto Smoothie

Keto Strawberry Smoothie

This Keto Strawberry Smoothie is so thick and deliciously creamy and the amazing part is that it is low carb! With just 3 ingredients and ready in a minute! 2 grams net carbs per serving.

Are strawberries keto?

  • In fact, they are the best fruit to have because it has very few carbs and sugars. Opposite to popular belief, this is one of the few fruits allowed on a keto diet.

Ingredients

  1. 1 cup milk of choice
  2. 1/2 cup sugar free condensed milk
  3. 2 cups ice crushed
  4. 1 cup frozen strawberries

Instructions

  1. In a high speed blender, add your milk, condensed milk, ice, and blend until it gets well combined. Until the desired texture is achieved ,add the strawberries and blend.
  2. Pour the delicious and creamy smoothie into 4 glasses and enjoy.

Note

TO STORE: It’s best enjoyed fresh but it can be stored in the refrigerator for up to 24 hours.

Nutrition

Serving: 1serving | Calories: 40kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Sodium: 88mg | Potassium: 55mg | Fiber: 2g | Vitamin C: 21mg | Calcium: 84mg | Iron: 1mg | NET CARBS: 2g

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