Keto Turkey Meatballs are a healthy, low-carb and high-protein option for those following the ketogenic diet. These meatballs are packed with flavor and can be used in a variety of dishes, from appetizers to main courses. Made with ground turkey, almond flour, and parmesan cheese, these meatballs are gluten-free and perfect for those with dietary restrictions.
Keto Turkey Meatballs Recipe:
Here’s the full recipe for Keto Turkey Meatballs:
Ingredients:
- 1 lb ground turkey
- 1/2 cup almond flour
- 1/2 cup grated parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh parsley
- 2 tablespoons olive oil
Instructions:
- Preheat your oven to 400°F (200°C).
- In a large bowl, mix together the ground turkey, almond flour, parmesan cheese, egg, garlic, salt, black pepper, and parsley until well combined.
- Using your hands, shape the mixture into meatballs, about 1-2 inches in diameter.
- Heat the olive oil in a large skillet over medium heat. Add the meatballs and cook until browned on all sides, about 5-7 minutes.
- Transfer the meatballs to a baking dish and bake in the oven for 10-12 minutes or until cooked through.
- Serve hot and enjoy!
Nutrition Information:
- Servings: 4
- Calories: 290
- Total Fat: 20g
- Saturated Fat: 5g
- Cholesterol: 121mg
- Sodium: 564mg
- Total Carbohydrates: 3g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 25g
