White Chocolate Fat Bombs

The keto White Chocolate Fat Bombs with peanut butter are the no-bake/cook snacks that will be loved by every age group. It will also make you stay in ketosis. These have very little prep(just melt, mix, pour, & chill) & you will have the sweet experience without carbs that will just melt in your mouth. These cute little mini keto White Chocolate Fat Bombs are freezer-friendly and free from dairy & gluten.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

Calories: ~120 kcal
Time for preparation: 10 minutes
Serving size: 1 fat bomb
Cuisine: American
Time in total: One hr
Course: Snack
Diet: Ketogenic, Low in carbs, free from gluten
Serving: 12

EQUIPMENT:

Silicone mini muffin mold or ice cube tray
Mixing bowl
Microwave-safe bowl or double boiler
Spoon or small spatula
Freezer or fridge

INGREDIENTS:

½ cup natural peanut butter
1/3 cup coconut oil
¼ cup cocoa butter
2 tbsp. powdered Erythritol
½ tsp. vanilla extract
Pinch of salt

INGREDIENT NOTES:

KETO SWEETENER:

We are using erythritol here to sweeten our dish. You may go for allulose/monkfruit if you don’t have erythritol available. Always remember to adjust the amount if you are using any sweetener other than erythritol. We suggest that you always use powdered sweetener instead of the granular version. This way, you will get a smooth texture.

PEANUT BUTTER(NATURAL):

Commercial/branded peanut butter contains preservatives, high-carb sugar, etc. That is why we choose natural peanut butter that is purely ketogenic (contains only peanuts & salt). If you want to create a different taste, then you may choose almond/cashew butter.

SALT:

This item is not mandatory, but a little pinch of salt makes a great difference in the taste. If you include a pinch of salt, it makes all the flavors prominent.

OIL OF COCONUT:

You may choose to use either refined/unrefined oil of coconut as per your preference. It will help to firm up our bombs softly after chilling.

ESSENCE OF VANILLA:

Be careful of any added carbs while buying it. Use only the pure essence for a strong aroma. It will also increase the overall taste.

COCOA BUTTER:

This butter will provide your little bombs with white chocolate’s taste & aroma. Be careful to buy the healthy version of cocoa butter.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

Place a bowl(microwave-safe) on your working shelf.
Include oil(coconut) & butter(cocoa) in that bowl.
Warm them in the microwave til they melt.
Take the bowl out once they are both completely melted.
Now, include sweetener(keto), salt(pinch), peanut butter, & essence of vanilla.
Mix all of them to combine smoothly.
Now transfer the mixture with great care to the silicone moulds/tray(ice cubes)
Once done, transfer the tray to the freezer to make the bombs solid.
Demould the bombs once they become solid & enjoy them.

TIPS:

Make the bombs healthier by including your preferred nuts/coconut(shredded).
Make sure to dissolve the sweetener(keto) well by mixing the melted mixture well before converting it into the moulds.

STORAGE INFORMATION:

FRIDGE:

Demould the fat bombs once they have become solid. Then transfer these balls to a container(locked). Enjoy them for fifteen days while keeping the bombs filled container in the fridge.

FREEZER:

Similarly, demould & pack these fat bombs as directed above & keep them in the freezer for fifty/sixty days. Just soften them a bit & enjoy whenever you want.