These Keto Viral Crispy Cottage Cheese Chips have a spicy flavor and nutritious fats. We prepare these chips with Parmesan cheese, sea salt, onion powder, Italian seasoning, black pepper, high-fat cottage cheese, paprika, garlic powder, parsley, and olive oil. These chips have three grams of net carbs and 145 calories. We make these chips in almost forty-five minutes.These Keto Viral Crispy Cottage Cheese Chips are great for breakfasts, get-togethers, parties, everyday meals, celebrations, desserts, dinner, and busy days. To allow you to cook them earlier, we keep these chips in the freezer for over twenty to thirty days. You can serve these chips with Keto Spicy Sriracha Mayo, Keto Mini Cheeseburger Bites, Keto Turkey Avocado Roll-Ups, Keto Chicken Alfredo, Keto Sausage Egg Muffins, Keto Bacon-Wrapped Sausages, or Keto Roasted Nuts Mix.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Course: Snack, Appetizer
- Caloric Content: 145 kcal
- Diet: Keto
- Prep Time: 10 minutes
- Cuisine: American
- Cook Time: 35 minutes
- Portion Size: 10 chips
- Cooking Mode: Oven
- Total Servings: 4
- Difficulty Level: Easy
- Overall Duration: 45 minutes
EQUIPMENT:
- Sheet
- Baking paper
- Bowl
- Spoon
- Silicone spatula
- Measuring spoons
- Cooling rack
INGREDIENTS:
- 2 cups high-fat cottage cheese
- ½ cup Parmesan cheese
- One tsp of garlic powder
- ½ tsp paprika
- ¼ tsp black pepper
- ¼ tsp sea salt
- ½ tsp Italian seasoning
- 1 tbsp parsley
- 1 tsp olive oil
- Onion powder, half a tsp.
INGREDIENT NOTES:
PARMESAN CHEESE:
- These chips get their umami taste and salty texture from the Parmesan cheese. Asiago cheese or pecorino romano can be used in its place.
COTTAGE CHEESE:
- Cottage cheese can be used to give these wraps a smooth texture and moisture content. It keeps these chips’ soft and flexible texture. These chips will have some protein and a little taste thanks to the cottage cheese. Cream, ricotta, or mascarpone cheese can be substituted.
GARLIC POWDER:
- Garlic powder will give a rich flavor and rich texture to these chips. As a replacement, you can use minced fresh garlic, roasted garlic seasoning, or garlic granules.
PAPRIKA:
- You can use the paprika, as it will provide a warm taste and smoky flavor. As an alternative, we can use red pepper flakes, cayenne pepper, or chili powder.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Warm the empty oven to 190°Celcius, use the baking paper to cover the sheet, and then gently coat it.
- Stir the onion powder, Italian seasoning, cottage cheese, salt, paprika, garlic powder, black pepper, and Parmesan cheese in a dish.
- Add the mixture with the scoop to the sheet.
- Use the back of a spoon to flatten them with a space.
- Bake till all the corners of these chips are crispier and brown, for about thirty-five minutes.
- Bring them out of the oven and cool them for about ten minutes.
- Serve quickly with your favorite keto dip and parsley.
TIPS:
- We store the fully cooled chips to retain a crispy texture.
- Include the chili flakes to make the chips spicier.
- Use high-fat cottage cheese to get a perfect flavor and texture.
- Gently bake them for an extra three minutes to make these chips crunchier.
- We utilize small portions to make sure a uniform, crispy texture.
- Before taking them off the baking paper, completely cool them first.
- You may air-fry them for around fifteen minutes at 350 degrees Fahrenheit for rapid cooking.
SERVING SUGGESTIONS:
DIPS:
- Keto Garlic Parmesan
- Keto Avocado Cilantro
- Keto Buffalo Ranch
- Keto Spicy Sriracha Mayo
- Keto Creamy Spinach
- Keto Bacon Jalapeño Cheese
PARTIES:
- Keto Charcuterie
- Keto Cheese & Olive
- Keto Antipasto
- Keto Mini Cheeseburger Bites
- Keto Stuffed Mushrooms
LUNCHES:
- Keto Chicken Caesar Salad
- Keto Turkey Avocado Roll-Ups
- Keto Tuna Cucumber Boats
- Keto Grilled Chicken Bowl
SOUPS:
- Keto Broccoli Cheddar
- Keto Creamy Tomato
- Keto Cauliflower
- Keto Zucchini
- Keto Chicken Alfredo
EXTRAS:
- Keto Pepperoni Chips
- Keto Deviled Eggs
- Keto Beef Jerky Plate
- Keto Roasted Nuts Mix
- Keto Mozzarella Sticks
BREAKFASTS:
- Keto Scrambled Eggs
- Keto Bacon & Avocado Plate
- Keto Sausage Egg Muffins
- Keto Omelette Cups
- Keto Cottage Cheese Bowl
SNACKS:
- Keto Buffalo Wings
- Keto Jalapeño Poppers
- Keto BBQ Meatballs
- Keto Loaded Cauliflower Bites
- Keto Bacon-Wrapped Sausages
STORAGE INFORMATION:
FRIDGE:
- Store them for approximately four days in a closed box.
FREEZER:
- We do not suggest storing these chips as they will become softer due to the moisture content. But you can store them for more than twenty to thirty days.
FAQs:
Will I utilize the cottage cheese?
- Yes, you can use cottage cheese, though high-fat cottage cheese offers ideal keto macros and a crispy texture.
Could we prepare these chips by air-frying?
- Yes, you can air fry these chips for about twelve minutes at 350° Fahrenheit till they are crispier and golden.
Why do my chips not get crispy?
- You have to make smaller portions or require additional time for baking.
Can we utilize other flavors?
- Sure, you can use cayenne pepper, taco seasoning, or ranch seasoning.
May we include the shreds of cheese?
- Yes, you can use the shredded mozzarella or cheddar, which provides extra flavor and crunch.
Do these chips have any gluten?
- No, these chips don’t contain any gluten, as they are naturally grain-free and gluten-free.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
Fiber: 0.5 g
Caloric Content: 145 kcal
Sugar: 2 g
Sodium: 420 mg
Net Carbs: 3 g
Fats: 9 g
Proteins: 14 g
Portion Size: 10 chips
Total Carbs: 3.5 g
