KETO DIET Keto Dinner Ideas

Keto Chicken Cheese Bake

Keto Chicken Cheese Bake

Keto Chicken Cheese Bake is a delicious and easy-to-prepare recipe that is perfect for anyone following a ketogenic diet. This recipe is loaded with protein, healthy fats, and a cheesy flavor that will satisfy your taste buds. Plus, it’s a one-pan dish that makes clean-up a breeze.

PREP: 25 minutes
COOK: 35 minutes
TOTAL: 1 hour

Ingredients:

  • 2 cups cooked and shredded chicken breast
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1/4 cup diced onion
  • 1/4 cup diced celery
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste

Instructions:

  1. Preheat the oven to 375°F.
  2. In a large bowl, combine the shredded chicken, cheddar cheese, sour cream, mayonnaise, diced onion, diced celery, minced garlic, chopped parsley, lemon juice, Dijon mustard, paprika, salt, and pepper. Mix well until all the ingredients are evenly combined.
  3. Transfer the chicken mixture to a greased 9×13 inch baking dish, spreading it out evenly.
  4. Bake for 25-30 minutes or until the cheese is melted and bubbly, and the top is golden brown.
  5. Remove from the oven and let cool for a few minutes before serving.

Nutrition Facts:

This recipe makes approximately 6 servings. Each serving contains:

  • Calories: 424
  • Fat: 34g
  • Protein: 23g
  • Total Carbohydrates: 4g
  • Fiber: 0g
  • Net Carbohydrates: 4g

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