This will take your eggs to a whole new leve. Easy Keto Low Carb Bruschetta Frittata Recipe! We assure you that your family will love this recipe! It’s super easy to make too!
Easy Low Carb Bruschetta Frittata Recipe Ingredients
8 eggs
1 tablespoon of heavy cream
1 tablespoon water
3 tablespoons of fresh basil, chopped
1 teaspoon of salt
½ teaspoon of black pepper
1/2 cup of cherry tomatoes, halved
8 slices of mozzarella (about ½ cup)
Optional: balsamic glaze to taste
Easy Low Carb Bruschetta Frittata Recipe Directions
To 375 degrees Fahrenheit, preheat oven.
Add in eggs, milk, basil, salt, and pepper in a large bowl. Mix well. Add to a cast iron pan(or oven safe pan), toss in cheese and tomatoes. Until eggs are set, bake for 22-25 minutes.
Take it out from oven and over the frittata, drizzle balsamic glaze.
Serves 8.
PREP TIME 5 mins
COOK TIME 25 mins
TOTAL TIME 30 mins
COURSE Breakfast
SERVINGS 8
CALORIES 91
INGREDIENTS
- 8 eggs
- 1 tablespoon of heavy cream
- 1 tablespoon water
- 3 tablespoons of fresh basil chopped
- 1 teaspoon salt
- ½ teaspoon of black pepper
- 1/2 cup of cherry tomatoes halved
- 8 slices of mozzarella about ½ cup
- Optional: balsamic glaze to taste
INSTRUCTIONS
- To 375 degrees Fahrenheit, preheat oven.
- Add in eggs, milk, basil, salt, and pepper in a large bowl. Mix well. Add to a cast iron pan(or oven safe pan), toss in cheese and tomatoes. Until eggs are set, bake for 22-25 minutes.
- Take it out from oven and over the frittata, drizzle balsamic glaze.
Serves 8.
NUTRITION
Serving: 8g
Calories: 91
Carbohydrates: 1.2g
Protein: 8.7g
Fat: 5.5g
Sugar: 0.6g
Questions Answered About Bruschetta Frittata Recipes
Can you freeze a Fritatta?
Yes, for up to THREE months, you can freeze a Frittata recipe.
How do you reheat a Fritatta?
You can warm it up in the microwave/heat it in the oven. It may be a bit watery if you heat it in the microwave. We suggest heating it in the oven.
Can a Frittata be eaten cold?
Yes, room temperature/reheated, you can eat it cold. It all depends on how you like it.
Can a Frittata be Cooked on the Stovetop?
Yes, with olive oil, coat the frying pan then for about THREE minutes, allow it to cook over medium heat, flip it and for about TWO more minutes or so, cook the other side until the eggs are fully cooked. If it’s cooked in a large skillet, it might be a bit hard to flip the Frittata.
Are Frittata Recipes Healthy?
Yes, with a low carb or ketogenic lifestyle, they are very low in carbohydrates and go perfectly.
What is the Difference Between a Frittata and a Quiche?
Where a Frittata doesn’t, a quiche has a crust. A Frittata is basically an (unfolded)omelet.
How Long Does Frittata Last?
For 5 to 7 days, you can store a Frittata in an airtight container in the refrigerator. These are perfect for meal prepping! You can make it on Sunday and during each day of the week, enjoy a slice!
