Keto Asparagus Dip

You will love the crazy recipe of Keto Asparagus Dip. This is the mouthwatering recipe, which is best to serve with keto appetizers at your parties or gatherings. The asparagus is also the ketogenic ingredient which is a good thing. This dip consists of sour cream and some spices. The green color of the dip is very good in look and taste.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Tips:

Take the fresh bunch of the asparagus for good taste.
Chili flakes give a spicy taste to this dip recipe.
Olive oil adds a good texture to our dip recipe.

Equipment:

Blender
Bowl
Cups and spoons

Ingredients:

1 cup of cream cheese
Pinch of salt for taste
1 and ½ cups of asparagus
Sour cream 3 tablespoons
½ cup of diced onions
Avocado oil 2 to 3 tablespoons
Black pepper ½ teaspoon
Chili flakes ½ tablespoon
1/3 teaspoon of garlic paste
Parmesan cheese 1/3 cup (grated)

Notes on ingredients:

Cream cheese: use the softened cream cheese for this dip recipe. It makes the cream base of the dip.

Black pepper:
The pepper adds a good taste to your dip recipe.

Chili flakes:
The chili flakes give a spicy taste to our dip recipe. We use the red chili flakes in our dip.

Sour cream:
It adds the citrus and salty taste to our dip.

Asparagus:
Use the fresh brunch of asparagus for the good results. In this dip, asparagus is the mandatory ingredient.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Reasons why you will love this dip recipe:

Asparagus is the ketogenic ingredient and it is the mandatory ingredient of this recipe.
This dip is creamy and smooth and easy to serve with many appetizers recipes.

Serving suggestions:

Crackers
Keto tortillas
Breads and buns
Vegetables salads

Variations on ingredients:

You can variate the use of parmesan cheese with any other keto cheese like:
Mozzarella cheese
Cheddar cheese
Swiss cheese
Add any pepper you like to taste. It’s not compulsory to add the black pepper in your dip.
You can also skip the use of chili flakes if you do not want the spicy taste of dip.

Instructions:

Take the fresh asparagus and wash them.
Drain them with a paper towel.
Turn your oven on.
Bring its nozzle to the lowest the temperature to roast it.
Grab a baking tray to roast the asparagus.
Locate the parchment paper in it.
Add the washed asparagus to the tray.
Also, sprinkle the avocado oil in it.
Make sure to sprinkle the oil in each asparagus to coat them well.
Sprinkle with estimated salt and black pepper.
Leave the tray in the oven for thirteen minutes.
Turn off the oven after 13 to 14 min.
Leave the roasted asparagus to cool.
Dice the onion and add it the blender.
Also add the cream cheese, garlic paste, roasted asparagus, sour cream, chili flakes, and parmesan cheese.
Blend them in high speed.
If sticky then add two to three drops of oil.
Transfer the dip to the serving bowl.
Serve the dip with your appetizers.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Storage information:

Fridge:

The fridge is used to reserve this dip for one week in a locked container.
Freezer:

To reserve for the later use you can freeze this dip in a plastic locked bag for one to two months.

Frequently asked questions:

Is this dip allowing the freezing process?
Yes, you can freeze this dip in the locked plastic bag for one to two months.
Can we serve this dip keto cauliflower rice?
Yes, this dip gives the best combo with the cauliflower rice. You can serve this dip with many ketogenic recipes, appetizers, or vegetables.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS