Perfect for summer, a cool and refreshing low-carb and Keto Lemon Berry fluff!
Like these sweetest berries or the famous cotton candy grapes, I am loving the delicious and fresh fruits that are starting to pop up. And I like enjoying cold fresh fruits as much as possible in this hot weather.
That are starting to pop up in the stores right now, I am loving the fresh and delicious fruits. Like famous cotton candy grapes or the these sweetest berries from Driscoll. And I like enjoying cold fresh fruits as much as possible with this hot weather (we reached 111°F the other day), . This means this keto berry fluff or keto berry cheesecake salad that has a delicious combination of fruits and cheesecake.
So digging this right now. I have a new addiction now. This keto berry cheesecake salad. The combination of lemon blueberry, I’ve always loved it and it was one of the cupcakes recipes I created a while back. And this suddenly pops into my mind as I was looking for something red white and blue. Why not combine the two and add more ingredients for the 4th of July instead of lemon blueberry or blueberry cheesecake. And even better, so everyone can enjoy it, why don’t we make it keto-friendly .
How to make this salad?
Easy enough. This recipe only takes SEVEN essential ingredients so you skip cool whip, heavy cream, or almond flour. To make this creamy cheesecake, all you need is a large bowl/a mixing bowl with fresh berries and lemon zest. Yum!
Is this cheesecake salad grain free?
Totally!
Can you use frozen fruits?
In short, yes; however, you will end up with a different consistency and texture than what the recipe suggests as it will be very watery.
Is this considered a fruit salad?
You can call it that way; however, a while back, I shared this fruit salad recipe which does not involve heavy whipping cream or cream cheese.
Raspberries, blackberries, and blueberries, I’m using a combination of three kinds of berries. With just ONE berry or a combination of TWO berries, this recipe works well.
This recipe is so simple to make as you can see. And just pop this keto berry cheesecake salad in the freezer if you prefer a frozen treat, for an hour or so and enjoy it like ice cream.
Ingredients of Keto Berry Cheesecake.
- 2 cups heavy whipping cream.
- 1 (8 ounces) package of cream cheese, room temperature and soft.
- 3 cups of raspberries.
- 3 cups fresh strawberries.
- 1 cup blueberries.
- 3 teaspoons lemon juice.
- 4 tablespoons less sweetener.
Instructions
- With a handheld blender, whisk the cream into a bowl until it reaches the top.
- Add in 6oz. Mix until creamy cheese and smooth and set aside.
- In another bowl, mix in the sweetener, raspberry, strawberry, lemon zest and remaining cream cheese and blend well until smooth.
- Fill the cup with whipped cream, then add a layer of blueberries, then raspberry puree. Repeat this process until the layer is full of berries.
- You can also make it in a large serving bowl instead of small glasses. Try this version and share your thoughts with the photos in the comments section below.
Nutrition
Serving: 1serving |
Calories: 40kcal |
Carbohydrates: 4g |
Protein: 1g |
Fat: 1g |
Sodium: 88mg |
Potassium: 55mg |
Fiber: 2g |
Vitamin C: 21mg |
Calcium: 84mg |
Iron: 1mg |
NET CARBS: 2g
Keto Berry Cheesecake
Ingredients
- 2 cups heavy whipping cream.
- 1 (8 ounces) package of cream cheese, room temperature and soft.
- 3 cups of raspberries.
- 3 cups fresh strawberries.
- 1 cup blueberries.
- 3 teaspoons lemon juice.
- 4 tablespoons less sweetener.
Instructions
- With a handheld blender, whisk the cream into a bowl until it reaches the top.
- Add in 6oz. Mix until creamy cheese and smooth and set aside.
- In another bowl, mix in the sweetener, raspberry, strawberry, lemon zest and remaining cream cheese and blend well until smooth.
- Fill the cup with whipped cream, then add a layer of blueberries, then raspberry puree. Repeat this process until the layer is full of berries.
- You can also make it in a large serving bowl instead of small glasses. Try this version and share your thoughts with the photos in the comments section below.
Notes
Nutrition
Serving: 1serving |Calories: 40kcal |
Carbohydrates: 4g |
Protein: 1g |
Fat: 1g |
Sodium: 88mg |
Potassium: 55mg |
Fiber: 2g |
Vitamin C: 21mg |
Calcium: 84mg |
Iron: 1mg |
NET CARBS: 2g
The second sentence in the directions says add in 6 oz. Of what?
Cream cheese
It looks like she meant cream cheese.
It looks like cream cheese because you add 2.0 oz later in the recipe
Cream cheese. You use the other 2oz later.
Only 6 oz of the cream cheese that’ll still leave you with 3 oz left for the other mix
I’m thinking 6 of the 8 oz hun
6oz of Cream Cheese, line 7 says remaining Cream Cheese
Cream cheese
You only use 6 ounces of cream cheese whipped with the whipped cream. It seems that the remaining 2 ounces is the portion that you mix into the fruit.
I asked the same questions, must be a misprint and should be 8 oz.
I see further remaining of cream cheese, so assume 6 oz of cream cheese.
Cream cheese =)
The second part says to use the remaining cream cheese so just a guess on my part lol
I think it is cream cheese as the next instruction mentions adding in the remainder of the cream cheese.
Cream cheese, then the other 2oz goes in the fruit.
What is the nutrition specs please
cream cheese
I’m thinking 6 of the 8 oz hun
How many servings does this make.
How many servings do you make with this recipe to just get 4 grams if carbohydrates?
How many does this recipe serve???
First instruction is unclear. “Whisk the cream into a bowl until it reaches the top. Does that mean whip the cream? What does it mean by ‘reaches the top’, top of what? I think it means whip the cream but not sure about the top of whatever it is. but then how does one add in the cream cheese and ‘mix until smooth’. Wont that over whip the cream?