Keto Avocado Chicken Bacon Baskets. On special occasions, most people like to receive a basket of flowers. But if you’re on the keto diet, then getting a bacon basket as a treat, you love nothing more!
To combine bacon and avocado, bacon basket is an ingenious way. Like a fat bomb, they work as an appetizer.
This recipe looks great and is crispy. Making it is a little laborious but the result is worth it. With chicken, we combine our baskets, but you can use ground beef/even crushed hard-boiled eggs.
That comes from clean source, look for bacons. We recommend using a brand that does not contain nitrates, hormones, sugar or antibiotics.
To enhance the flavor and keep them “fresh” longer, processed meats tend to contain sugar and other flavoring. On anything you buy, so be sure to check out the ingredients label.
To make the baskets with, the bacon is what you’ll use, which is why we recommend going with thick sliced brands.
You’ll fill it with all kinds of keto goodies once you create the baskets, such as lemon juice, sour cream, onion, avocado, and shredded chicken.
Such as low-carb vegetables, you can get creative and add other goodies as well, different spices, and cheese.
Throughout the day, these bacon baskets can be served for breakfast or as a snack. They would also make good finger foods or appetizers because they are portable.
Prep Time 15 mins
Cook Time 20 mins
Passive 1 hr
Total Time 1 hr 35 mins
Course: Breakfast
Cuisine: Keto, Low Carb
Keyword: bacon baskets
Servings: 6
Calories: 304kcal
Equipment
Aluminum foil and cupcakes tray
Ingredients
(cut into small strips) 12 slices bacon thick,
1 cup avocado chopped in squares
¼ cup onion finely chopped
½ cup sour cream
1 cup chicken cooked and shredded
1 tbsp lemon juice
Salt and pepper to taste
1 tsp smoked paprika
1 tbsp coriander finely chopped
Instructions
You will need a tray of cupcake tins and aluminum foil to make the baskets. Into SIX pieces of similar size, cut the aluminum foil. Upside down, turn the cupcake mold. Cover with aluminum foil on the convex side.
In half, cut the stripes of bacon and with three strips, cover each mold and try to form a basket. For TWENTY minutes, bake at low heat (about 250°F).
Meanwhile, mash the avocado in a medium bowl. Add sour cream, onion, lemon juice and cooked chicken, then add the rest of the ingredients after mixing well. Add salt and pepper.
From the oven, remove the tray. Let cool and unmold the baskets. On a plate, place the baskets and fill with the avocado and chicken mixture. On top, you can place some coriander.
Nutrition
Nutrition Facts
Avocado Chicken Bacon Baskets
Amount Per Serving
Calories 304Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 9g56%
Cholesterol 57mg19%
Sodium 326mg14%
Potassium 306mg9%
Carbohydrates 4g1%
Fiber 2g8%
Sugar 1g1%
Protein 12g24%
Vitamin A 346IU7%
Vitamin C 4mg5%
Calcium 29mg3%
Iron 1mg6%
